There’s no better way

to embrace a fall day

Than to regroup

with a big bowl of soup

¿Estás de acuerdo? If so, you should probably enter my sopa giveaway at the end of this post.

You should read about yesterday’s eats first, though :) .

Thursday was warm and sunny—a peculiarity amid standard NYC fall weather. No soup was consumed.

When October hands you 70° weather, you make iced coffee.

IMG_1811 When you have limited access to dishware due to kitchen renovation, you enjoy that iced coffee in a classy Solo cup.

Alongside a more fall-appropriate breakfast (also enjoyed on the finest plastic china).

Microwave Pumpkin PieIMG_1807

I instantly fell in love with this DPAAB upon seeing it on Allie’s blog a couple weeks ago.

Piece-of-cake Pumpkin Pie Perfection: 1/2 cup pumpkin, 1 egg white, pumpkin pie spice and sweetener (I used brown sugar and maple syrup). Microwave for 3 minutes.

This will yield one of those precious little pies/pancakes/call–em-whatever-you-wants-you’re-going-to-be-addicted.

I made two grande “pies” since I was having them as my breakfast—give or take a couple Vegan Pumpkin Oatmeal Chocolate Chip Cookies.

Le frosting: 2 TBSP plain Greek yogurt, 2 TBSP cream cheese, 1/2 TBSP maple syrup.

And because I still can’t make up my mind about food looking more appetizing its messy or neat state, here’s messy…


…and here’s neat.


What’s the verdict?

Despite a nearly insuppressible temptation to re-create my pumpkin pie puddings for lunch, I went with a sandwich.

Cream cheese and pumpkin—my new favorite combo and breakfast’s star components—were involved.


Piled high between two slices of Arnold’s 100% whole wheat: cream cheese, pumpkin, mushrooms, spinach and roasted red peppers.


Me encanta.

I also had some mozzarella and balsamic. Just cause.IMG_1438 

I got slightly ravenous at an hour I deemed too early for dinner—so I toasted a whole wheat pita and some shrooms to serve as vehicles for la mejor salsa del mundo.


Oh yea, I might have melted a little cheese on the pita chips…

To all my vegans: this was vegan cheese! Are you proud?IMG_1824

You probably shouldn’t be. It was an accidental purchase made by Kev Thug—who seems to be losing a bit of his supermarket savvy. But I liked it!

However, there wasn’t enough salsa for both the shrooms and the chips. So I hit up another of Kev Thug’s purchases as a back-up dip. (Note: back-up, as used in the previous sentence, is not meant to denote inferiority. I don’t want to upset any hungry hippies on their birthdays…)

Remember that time my fridge was harboring hummus fugitives? It’s at it again.


So I relegated the pita chips to salsa dipping duties, and let the shrooms have their way with the Sabra.


I sort of plagiarized Erica’s dinner because her post reminded me that I’ve been meaning to make savory oats again. IMG_1844

In the bowl: 3/4 cup old-fashioned oats cooked in water and soy sauce; topped with broccoli, mushrooms, melted mozzarella and sriracha.


This spicy, cheesy rendition certainly rivals my basic Bittman first attempt. Such a perfect, flavor-packed, filling dinner.

Also had a cucumber that I’d previously marinated in balsamic, honey and krazy salt.IMG_1836

And since I’d had no fruit all day (except, is pumpkin a fruit?), I had an apple for dessert.IMG_1847 

And by apple, I mean “baked” apple.

With PB. Naturally. IMG_1850

Also plagiarized from a favorite blogger.

Ok, let’s get to that sopa giveaway.

Caroline from Campbell’s contacted me and offered to send me a Campbell’s V8 goodie bag to give away to one of my readers. Included is:

    • Campbell’s V8 Garden Vegetable Blend soup
    • A Campbell’s V8 Soup Health Journal and vegetable shaped pens to keep track of your servings
    • A Flip and Tumble shopping bag to stock up on vegetables
    • A Pedometer – to count your steps!

To enter this giveaway:

  • Leave a comment telling me your favorite canned/convenience soup.
  • Tweet about this giveaway, and leave a comment letting me know you did.
  • Follow me on Twitter, and leave a comment letting me know you did.
  • Add me to your blogroll, and leave a comment letting me know you did.
  • Link back to this giveaway on your blog, and leave a comment letting me know you did.

Each of these counts as one entry.

The giveaway is open til Tuesday, October 27 at midnight EST, and I will choose a winner at random on Wednesday morning. Only open to residents of U.S. and Canada.

FYI: This isn’t the giveaway I’d told you I was conjuring up when I asked for suggestions. That is, however, in the works :) .

Have a great weekend!